The Practice of Art

The National Book Award committee recognized what many readers have known for years. Ursula Le Guin rocks as a top notch writer. A national treasure and visionary, she writes with an original and forceful imagination. She cares about creative freedom and knows how...

Change, Poetry & Healing

A 30 foot tall tree fell across my yard after an intense wind storm recently. No more shade. No more home for birds, squirrels, and insects. As its broken branches stretch over dirt and leaves wilt, I mourn this once reliant neighbor. All things change, I am reminded....

How to Heal

Since seeing clients for Reiki and Healing Touch, energy modalities, I’ve been introduced to diseases and disorders entirely new to me. “Say again,” I ask while taking notes on the intake form. Having a diagnosis implies a collection of symptoms, a pattern for which a...

Sacred Movement on Siesta Key

On New Year’s Day, I had the privilege of teaching contact improvisation at an event called Sacred Movement, New Beginnings on the beach in Siesta Key, FL, an eight mile long island off the coast of Sarasota. Joining me was Nia teacher Kathy Oravec and yoga instructor...

Theresa Pollak Prize

News: I received this year’s Theresa Pollak Prize for Excellence in the Arts! I am honored to be among fellow esteemed writers and artists. Richmond Magazine included an article about the award in their November issue, which you can read here.  
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