Sacred Movement on Siesta Key

On New Year’s Day, I had the privilege of teaching contact improvisation at an event called Sacred Movement, New Beginnings on the beach in Siesta Key, FL, an eight mile long island off the coast of Sarasota. Joining me was Nia teacher Kathy Oravec and yoga instructor...

Theresa Pollak Prize

News: I received this year’s Theresa Pollak Prize for Excellence in the Arts! I am honored to be among fellow esteemed writers and artists. Richmond Magazine included an article about the award in their November issue, which you can read here.  

Tango in a Glass Elevator

As a writer and dancer, I’m drawn to beauty. The need is nearly as strong as the one for water, food, and breath. Beauty supports an ongoing flow of vitality and inspires future creations. It lights the spark in my eye. Which is why I had to dance tango with my...

What Poetry Means

  “What does your poetry mean?” asks another well-meaning reader. I stumble for a response, consider how much to say, how any answer misleads. Mine is a poetry of breath and pulse, of blood and bone in a spiral with presence. In return, I may ask, “What does your...
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