Are you seeking to invigorate your spirit, connect deeply with your body, and tap into your inner strength? Do you crave a genuine and steadfast relationship with writing, whether for personal reflection, healing, or sharing your voice with the world?

Are you yearning to nurture the profound wisdom within your being, integrating healing practices with literary expression?

Let me accompany you on this transformative journey and together craft a grounded, inspiring path forward rooted in the innate wisdom of your body.

Let me guide you in developing your somatic intelligence. Consider it a journey of insight, empowerment and fullfilment.

Central to my approach is the dynamic integration of body, mind, energy, and spirit. Whether you seek to increase your somatic literacy or want to engage somatic writing, I facilitate deepening awareness of your embodied experience through dialogue, intuitive exploration, and tailored exercises.

This holistic approach not only fosters profound insights and creative inspiration but also promotes healing and personal growth.

In our coaching partnership, we co-create a vision that resonates with your needs. Together, we set meaningful goals and strategies to propel you toward fulfilling your objectives. 

I assist you in

• Reclaiming your authentic self
• Clearing blocks that impede progress
• Engaging a writing practice for insight, well-being, and publication

I nurture your inspiration by

• Getting you in touch with your creative self
• Uncovering your gifts and abilities
• Holding you accountable

I guide you with

• Developing focus
• Determining audience
• Coming up with exercises to foster flow

Many of the ideas of my somatic writing approach along with exercises can be found in my book, Writing and the Body in Motion: Awakening Voice through Somatic Practice.

Coaching is individually designed to meet your needs, aspirations, and timeline. To every session, I bring my expertise as a published author, university instructor, energy healer, somaticist, and meditator along with my enthusiasm, intuition, imagination, and ability to listen deeply.  Reach out to me with questions.