Opportunities to Write and Move!

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I’m headed to the Midwest in a few weeks to teach Writing From the Body and Contact Improvisation and to read from my works. Join me in Minneapolis MN and Viroqua WI!

Poetry Reading

April 9 at 514 Studios, Minneapolis MN

Contact Improvisation Workshop

April 13 with Body Cartography Project, Cowles Center for the Performing Arts, Minneapolis MN

Writing From the Body Class in Minneapolis

An Afternoon Writing From the Body Class

April 14, 2015 1:30-4:30
The Loft Literary Center
1011 S. Washington Ave.
Minneapolis MN 55415
Register with the Loft

Writing From the Body Retreat in Viroqua WI

Nature Nooks Retreat, a Conference Center and Nature Reserve
April 17 and 18, 2015
S4878 Cty. Rd. S
Viroqua, WI 54665

$140 for 2 days, $80 for 1 day; $25 deposit; Register with me.

On-site cabins are available on a first-come, first-serve basis. Reserve through Nature Nooks. Or find a place nearby in Viroqua.

April 16: Come a day early to enjoy the beautiful environment and receive a Healing Touch/Reiki session or an individualized writing consult ($60)



The Practice of Art

The Practice of Art (image)

The National Book Award committee recognized what many readers have known for years. Ursula Le Guin rocks as a top notch writer. A national treasure and visionary, she writes with an original and forceful imagination. She cares about creative freedom and knows how culturally important it is. In her National Book Award Continue reading

Change, Poetry & Healing

photo (17)A 30 foot tall tree fell across my yard after an intense wind storm recently. No more shade. No more home for birds, squirrels, and insects. As its broken branches stretch over dirt and leaves wilt, I mourn this once reliant neighbor. All things change, I am reminded. The challenge is to find opportunity and uplift with every shift, regardless of an initial appearance as a welcome event or not.

While I call tree removal specialists and vision the yard with more sun, Donna Harmony Jones, a holistic nurse, contacted me from Florida to Continue reading

How to Heal

I amSince seeing clients for Reiki and Healing Touch, energy modalities, I’ve been introduced to diseases and disorders entirely new to me. “Say again,” I ask while taking notes on the intake form. Having a diagnosis implies a collection of symptoms, a pattern for which a patient and doctor can determine a possible path toward health. 
With energy work, my method includes moving my hands through a client’s field and lowering my hands gently on the surface of their body. Continue reading

Sacred Movement on Siesta Key

Contact Improvisation on the BeachOn New Year’s Day, I had the privilege of teaching contact improvisation at an event called Sacred Movement, New Beginnings on the beach in Siesta Key, FL, an eight mile long island off the coast of Sarasota. Joining me was Nia teacher Kathy Oravec and yoga instructor Larisa Byely. Participants showed up on the white sand for an afternoon of looming clouds that weather forecasters threatened with an eighty percent chance of rain. We chose to see our chances for

Next Writing From the Body workshop, March 11, 2014!

Continue reading