Writing and the Body in Motion: Awakening Voice through Somatic Practice

Based upon my practices as a dancer, writer, somaticist, meditator, healer, and teacher, I’ve developed an innovative approach to writing, mindfulness and movement that leads to creative expression, body awareness, self-discovery, well-being, and integration. Written from a integral perspective of mind-body-spirit, discussion and exercises draw on dance, psychology, writing, somatics, neuroscience, and meditation to guide personal exploration and creative expression.

This book is based on my Writing From the Body workshops.

Interested in attending a workshop based on this book?

Contact me below to learn more about my next Writing From the Body workshop.

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