Theresa Pollak Prize

News: I received this year’s Theresa Pollak Prize for Excellence in the Arts! I am honored to be among fellow esteemed writers and artists. Richmond Magazine included an article about the award in their November issue, which you can read here....

NonDual Awareness

After years of writing and meditating, I’ve reached the point when it’s unclear when I’m doing which. It’s not as easy as sitting on a cushion versus sitting before a computer. The similarities are endless. In both, I am attending to my breath, subtly shifting my...

S. Korea

A picture may be worth a thousand words but a Buddha statue may be worth many thousands more. I was delighted to recently find this pic of Seokgoram online. This Buddha, built about 742 AD, is about a mile trek up the mountain of one of Korea’s most visited temples,...
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