Healing Circle

Embodied practices for balance, vitality, and connection

Healing Circle 2025!
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Five women lying on their backs on the grass as part of healing meditation circle workshop.

When we allow being to emerge,  we connect to our vital energy, health, community, and nature. A dynamically balanced body is able to deal with day to day challenges. A vital step is working on embodied presence. This state of being, an act of self-care, enables us to be more responsively grounded in resonance within ourself and with surroundings. Self-care is a sacred act. The focus may breath, sleep, movement, or a fleeting perception.

Healing Workshops and Circles are a series of gatherings devoted to increasing well-being through expanded awareness, meditation, Reiki, embodied consciousness, and ecosomatics. These gatherings offer energetic and somatic exercises that can be included into your daily or weekly self-care routine. Whether you’re feeling a bit off kilter, anxious, depressed, or are struggling with a chronic condition, these gatherings lead you into easy energy healing techniques we do together and can be done by yourself at any time.

These techniques provide you with the ability to monitor and support your well-being. Based on principles found in many energy healing and mediation traditions, the exercises focus on full body balancing  for clearing, strengthening, and grounding your energy field, setting the nervous system, and amplifying coherence.

Workshop Types

Healing Circle 1: Chakra Balancing

Healing Circle 2: Heart Synchronizing

Healing Circle 3: Earth Sky Connecting

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A woman practicing meditation and mindfulness during ecosomatic workshop.

What are the benefits?

  • Remove blockages

  • Strengthen the immune system

  • Reduce or eliminate symptoms of chronic conditions

  • Feel more grounded and centered

  • Increase ease and decrease stress and anxiety

  • Balance chakras

  • Open the heart

  • Attune to energetic awareness

  • Increase range of bodily felt experience

  • Enhance energy flow and overall well-being

  • Develop energetic and somatic wisdom

A stack of smooth, rounded rocks balanced on top of each other on a beach, with water and sunlight in the background creating a bokeh effect.

Full Body Presence

Healing is more than the relief of symptoms. It is a compassionate, expansive presence that touches body, mind, energy, and spirit. True healing invites us to live from our authentic being, to awaken the body’s innate intelligence, and to connect with subtle yet vital energies. The journey often brings greater health, self-acceptance, joy, and a deep sense of belonging in one’s own flesh.

By joining a Healing Circle, you enter a supportive community where individual healing contributes to collective transformation. Each person’s practice nurtures not only their own body, mind, and spirit but also the shared field of energy we create together. Each person’s presence and practice nurture their own well-being while amplifying the shared field of energy we create together. Circles focus on practices of flow, breath, compassion, deep somatic listening, and release, opening pathways for both personal renewal and collective resonance.

Get notified about upcoming Healing Circles and workshops.

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