by Cheryl Pallant | May 29, 2015 | body awareness, dance, somatic practice, spirituality
When I fleshtalk about my bodyflesh which brings to mindflesh organismic waves of fleshbeingspirit, my tendency, at least years ago, was to assert mental control over all of me in whatever way possible. Knowing, I was taught, occurs through rumination and cogitation,...
by Cheryl Pallant | Jan 16, 2014 | being, contact improvisation
On New Year’s Day, I had the privilege of teaching contact improvisation at an event called Sacred Movement, New Beginnings on the beach in Siesta Key, FL, an eight mile long island off the coast of Sarasota. Joining me was Nia teacher Kathy Oravec and yoga instructor...
by Cheryl Pallant | Mar 27, 2013 | Buddhism, contact improvisation, dance, poetry, somatic practice
Begun in Australia, The Next Big Thing is a campaign that has spread around the world. Authors answer several questions that introduce their next project. Then they tag another author to do the same, a type of web chain mail. I’ve been tagged by poet Joe Harrington....
by Cheryl Pallant | Dec 15, 2011 | embodiment, somatic practice
We breath. We step. We touch. Ponder these activities. Each is essential to vitality and defines who we are. Breath maintains body function. Steps move us through time and space. We cross thresholds in reach of Other through touch. Do we breathe within an isolated...
by Cheryl Pallant | May 21, 2011 | body awareness, breath, embodiment
One of my ongoing favorite quotes comes from a James Joyce short story, “A Painful Case.” The first line reads, “Mr. Duffy lived a short distance from his body.” I place the quote at the top of my Writing From the Body syllabus, its premise...